I started my track career, aged 12, and since then Coach Prince has guided me to date. I am fortunate to have a coach who has a deep understanding of sport science and its applications in improving sports performance.His passion, teaching style and motivation is phenomenal but most importantly he ingrained a progressive, core, moral and ethical values within his coaching system.His process of Coaching is methodical, teaching fundamental, acquisition skills and stability before incorporating other components. This progressive approach has enabled me to achieve my personsl goals and  long term plans. In 2023, I won the Essex and County 60m, 200m and 400m  and multiple league matches before heading to the English School Championships, where I won the 200m Senior Women eventThese performances over the year have given me the confidence and self belief that Coach Prince is capable of taking my athletics career to an elite level